Wholeness Wednesdays Podcast
This podcast is dedicated to exploring the journey to wholeness in every area of life. Our goal is to help others overcome brokenness and embark upon the path towards transformation physically, emotionally, spiritually, and financially! To empower the listeners to live a more balanced, fulfilled, and completely whole life.
Podcasting since 2024 • 60 episodes
Wholeness Wednesdays Podcast
Latest Episodes
Signs You’re Over-Burdened: When “Strong” Is Actually Stressed!
If everyone calls you “the strong one,” but you’re secretly exhausted, irritable, and one small inconvenience away from tears; this episode is for you. In today’s Wholeness Wednesdays on Completely Whole, we’re breaking down the real overwhelm ...
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Season 2
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Episode 3
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29:01
Christian Boundaries 101
Are you setting yourself on fire to keep everyone else warm? In this episode of Wholeness Wednesdays on Completely Whole, we’re covering Christian Boundaries 101; what boundaries are, what they aren’t, and how to set loving limits without guilt...
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Season 2
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Episode 2
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24:11
Soft Start to Wholeness
If you’re tired of starting over every Monday, this episode is your gentle reset. In Soft Start to Wholeness, I’m teaching the 20-minute rule; a simple, realistic rhythm for building sustainable habits and holistic routi...
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Season 2
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Episode 1
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30:59
DIY Bath Salts for Stress Relief | Relaxing Fall Self-Care Recipe
Need a simple way to relax and de-stress this fall? In this video, I’ll show you how to make DIY bath salts for stress relief — with natural ingredients like Epsom salt, Himalayan salt, and soothing essential oils.These homemad...
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Season 2
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Episode 3
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13:20
DIY Body Scrub for Fall | Easy Sugar Scrub for Soft & Glowing Skin | Wholeness Wednesdays
Fall skin feeling dry or dull? In this video, learn how to make a DIY body scrub for glowing fall skin — using brown sugar, coconut oil, and essential oils. This natural sugar scrub gently exfoliates, hydrates, and leaves your skin soft, smooth...
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Season 2
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Episode 2
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14:51